SELF-SUFFICIENT LIVING GUIDANCE, PRACTICAL AIDS AND HELPFUL PRODUCTS

Preserving independent living, whenever possible, not only raises feelings of self-confidence, control and self-respect, but also eases day-to-day life by lowering dependence on others. That’s why the value of promoting independence in those with movement and strength issues can not be overemphasised. Additionally, increased self-reliance produces a safer living environment, particularly in the elderly, as people are less likely to pose a risk to themselves when performing daily tasks.By following the below independent living advice and practising the methods outlined, independent living can be achievable to many. To see how we can help Visit Website

 

1. ONLY DEPEND ON HELP WHERE REQUIRED

As a carer, the key to fostering successful independent living is by administering care only when it’s definitely needed, as this will promote self-reliance where the patient is able.Look at the below list, and decide which areas your patient truly needs help with, and which they could really handle themselves;- Preparing meals and shopping for food items- Cleaning, and other general household jobs- Organising bills and money- Driving- Personal grooming, and bathingAltering care to only be provided where necessary is a key independent living aid, and will have a knock-on effect concerning the amount of visits the patient receives from those providing assistance, who will be providing help (family, care staff or physicians), and where assistance will be based (in-home, hospital or care-facility based).

 

2. IF POSSIBLE, MANAGE OWN PRESCRIPTION AND APPOINTMENTS

While this independent living aid would not be advisory for all individuals (such as those fighting dementia), if your patient is able to manage their own prescriptions and consultations, this can hugely increase their self-sufficiency, and give a feeling of control. This process can be made simpler by setting phone reminder alerts both for consultations and to take medication. You can also request that physicians send email/text reminders for consultations.

 

3. INTRODUCE SMARTPHONES

Introducing smart devices is a great way to raise self-sufficiency in those with limited mobility, especially amongst seniors, who may be unfamiliar with them. Smart devices provide even bed-bound patients a level of self-reliance by providing both a connection with the outside world, and the ability to request help at the touch of a button. This in turn fosters a sensation of security and decreases the need to have a carer present at all times, while also easing companionship.

 

4. DECLUTTER THE HOME

Providing simple and easy movement between rooms is one of the best, and most simple, ways to promote independence in the home, both from an ease-of-use and safety standpoint. Take out anything which could cause trips or falls, such as mats and wires, and add extra lighting (and motion sensors) where necessary, to both inside and outside the house. For individuals with reduced sight, place vibrantly coloured tape to the edges of stairs for extra support.By making movement between rooms as smooth as possible you will not only boost the patient’s safety but also decrease the need for a carer to be present.

 

5. HAVE A MEDICAL ALERT PROCESS IN PLACE

Having a trusted clinical alert system in place allows seniors to continue living autonomously, yet rest assured that if anything was to happen, an alarm would automatically become activated. Medical alert systems are therefore vital in making sure that self-reliance doesn’t compromise safety. More Advice Beaucare Medical Equipment

 

6. PLAN FOR SAFETY AND SECURITY

Fall systems should also be in place as a safety precaution, and specialist smoke alarms installed, particularly if your patient has hearing or visual challenges. Expert smoke alarms are wirelessly connected, meaning that if one is activated, all are triggered, and some even feature vibrating pads. Get in touch with your local fire and rescue company to discuss these specialist options further. If you need help setting up home security and safety measures, you can call upon Age UK’s handyperson services.

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